top of page

DON’T HESITATE, TALK TO US!

Hamaca Review

Manuel brings a broad set of skills from his various experiences that he can draw on to develop tailored solutions for any of your needs or goals. He is a passionate and caring trainer who is reliable and technically sound. You can trust him to put in as much effort and time required to help you in any way he can to reach 

ANY QUESTIONS?

Thanks for submitting!

EMAIL

PHONE

917-334-9789

HOURS

Mon – Fri 6:00am – 10:00pm

Sat – 8:00am – 1:00pm

hamaca_icon_orange-white (1).png

Hamaca Review

My joint health and imbalances have improved significantly since training with Manuel. I'm not only able to perform many of the movements that I had to stop previous to working with him, but now I'm able to handle higher weights and more reps for those same movements. I'm on my way to reaching the strength and conditioning goals that I set for myself and confident that I can continue on with the sustainable training program that we are developing for a long time. 

                                                                   -Rob

MENU

SOCIALS

GYM HOURS

CONTACT US

Mon – Fri: 6:00am – 10:00pm

Sat: 8:00am – 1:00pm

Location: Multiple locations (We can come to you!)

Home Base: Brooklyn, New York

Phone: 917-334-9789

Email: manuel@hamacafitness.com

© 2021 by HAMACA FITNESS

bottom of page