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HAMACA FITNESS

Hamaca Review

My joint health and imbalances have improved significantly since training with Manuel. I'm not only able to perform many of the movements that I had to stop previous to working with him, but now I'm able to handle higher weights and more reps for those same movements. I'm on my way to reaching the strength and conditioning goals that I set for myself and confident that I can continue on with the sustainable training program that we are developing for a long time. 

                                                                   -Rob

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Mon – Fri: 6:00am – 10:00pm

Sat: 8:00am – 1:00pm

Location: Multiple locations (We can come to you!)

Home Base: Brooklyn, New York

Phone: 917-334-9789

Email: manuel@hamacafitness.com

© 2021 by HAMACA FITNESS

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